Are you hoping to get in shape? A well-designed workout plan with the right tools can set you up for success.
Plus, exercise can release those “feel good” endorphins and improve your overall health.
Whether you want to lose weight, build muscle, have more energy or simply adopt a healthier lifestyle, here are five products to help you achieve all of these fitness goals.
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You can find them all on Amazon, and they can be delivered to your door within 24 hours if you are one Amazon Prime Member.
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Mouthwork is great, until it gets down to your eyes.
This hat from Under Armor features an Iso-Chill Sweatband, which helps distribute your body heat, making the band cooler to the touch.
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It’s also easy to travel with, as it’s virtually unbreakable, Amazon’s listing states.
These cooling towels stay cool for up to three hours and are perfect to take if your fitness adventure includes hiking, a long bike ride or a day on the golf course.
The hyper-evaporative breathable mesh material makes it easy to activate the cooling towel when you simply soak, shake and eat as per the product listing.
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The unique cooling system uses the towel’s moisture to remove sweat from your skin to keep you cool. It is even safe enough for your pets.
If you don’t have exercise equipment, resistance bands can be used for a full body workout.
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These bands help you build and shape your glutes and reduce cellulite with four resistance levels from light to heavy.
While it may be a bit of a stretch, if you’re keen enough to jump on the ice bath bandwagon, devotees swear by cold immersion exercise for muscle recovery and many other health benefits.
Ice Barrel is a leading cold therapy brand, bringing people cold therapy into their homes.
This free-standing design is an upright, spacious, chiller-ready cold therapy device that fits almost any body shape and space.
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If the price is too high for you, the inflatable version is available online for less than $50.
Whether you plan to hike the mountain or just walk around the park, these Jetty brand weighted hiking poles are said to add stability and improve posture.
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Walking with weighted poles engages your core, builds strength in your back, arms, and shoulders, and helps burn 56% more calories than regular walking, according to Amazon’s listing.
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