Many pro cyclists talk about their mental health, and that’s a good thing

Adam Beckett
Adam Beckett

Cycling Weekly’s News Editor, Adam brings us his weekly view on developments at the highest levels of the sport. This piece is part of Leadout, a newsletter series from Cycling Week and Cycling News. To get it in your inbox, subscribe here. As always, email [email protected] – if you want to add something, or suggest a topic.

I struggle with my mental health. The first time you confess in public, it can feel overwhelming. I am far from alone in my struggles with depression and anxiety. I’m not exceptional, I’m not brave enough to do it, but it’s a living part of my daily existence, which has become more normal in recent years – thank you – thank you. Struggle is no longer shameful, nor is asking for help. Whether that help is available is another question, and there is no simple solution, but acknowledging the struggle is one step in the process. For me, the process began six years ago, but for others, perhaps the journey is just beginning.


#pro #cyclists #talk #mental #health #good

Leave a Comment

Your email address will not be published. Required fields are marked *

Scroll to Top